“Then there's the transportation costs, because these products are going all over the world, and the food waste and packaging waste that you don't necessarily get with a veggie box.” Overhauling the food system “It’s high end technology that's modifying the ingredients and making them into ultra-processed products,” Cliff explains. “We're not saying never eat these foods, but we need a better balance.” “Instead of making up your diet with minimally processed foods - including tinned and frozen produce, fresh breads, and healthy cereals - they're being displaced by ultra-processed foods, which have little nutritional value when they dominate our diet,” says Cliff. Last year, carrageenan - an emulsifier derived from red seaweed, which gives Alpro’s longlife chocolate shakes their creaminess - was linked with postmenopausal breast cancer.īut even where products are benign, they reduce our diets’ overall quality by leaving less room for wholefoods. The physical and chemical composition, and the excessive quantities of refined ingredients, is having an effect on our health.”Ĭertain additives can tarnish UPFs with their own risks. “Whereas in an original plant material, you get the whole makeup of the food that is naturally produced, in ultra processing, it's almost like the products aren't foods anymore. “It changes what's known as the food matrix,” says Cathy Cliff, the Soil Association’s policy advisor. “When you look at meat substitute sausages, you also have a bad health effect.” “We cannot really say they are healthier than meat, because it depends on what type of meat,” says Risius. Fry’s Special Traditional Burger (sold in Britain), for example, contained three times more salt than a packet of crisps. In 2018, Action on Salt found high levels of sodium in many plant-based substitutes. Yet not all meat alternatives are created equally. They also help consumers avoid red meat, which the WHO has designated as carcinogenic. Some researchers stress that these products have less saturated fat and more fibre than meat equivalents. The picture for plant-based meat substitutes is more complicated. The UK’s BBC Panorama show recently highlighted several health risks that could be linked to UPFs, including cancer, cardiovascular disease, diabetes, stroke and obesity. Factory farming is fuelling a ‘silent pandemic’.Italy, Belgium, Latvia: Which European countries recycle the most?.:logging=>true, :message=>"Forbidden", :encryptor=>Digest::SHA1, :session_key=>"ssion", :status=>403, :allow_empty_referrer=>true, :report_key=>"protection.failed", :html_types=>, :xss_mode=>:block, :nosniff=>true, :img_src=>"'self' data:", :font_src=>"'self'", :except=>:path_traversal, :without_session=>false}>, :logging=>true, :message=>"Forbidden", :encryptor=>Digest::SHA1, :session_key=>"ssion", :status=>403, :allow_empty_referrer=>true, :report_key=>"protection.failed", :html_types=>, :tracking_key=>:tracking, :track=>, :img_src=>"'self' data:", :font_src=>"'self'", :except=>:path_traversal, :without_session=>false}>, :logging=>true, :message=>"Forbidden", :encryptor=>Digest::SHA1, :session_key=>"ssion", :status=>403, :allow_empty_referrer=>true, :report_key=>"protection.failed", :html_types=>, :authenticity_param=>"authenticity_token", :key=>:csrf, :allow_if=>nil, :img_src=>"'self' data:", :font_src=>"'self'", :except=>:path_traversal, :without_session=>false}>, :logging=>true, :message=>"Forbidden", :encryptor=>Digest::SHA1, :session_key=>"ssion", :status=>403, :allow_empty_referrer=>true, :report_key=>"protection.failed", :html_types=>, :allow_if=>nil, :img_src=>"'self' data:", :font_src=>"'self'", :except=>:path_traversal, :without_session=>false}>, :logging=>true, :message=>"Forbidden", :encryptor=>Digest::SHA1, :session_key=>"ssion", :status=>403, :allow_empty_referrer=>true, :report_key=>"protection.failed", :html_types=>, :img_src=>"'self' data:", :font_src=>"'self'", :except=>:path_traversal, :without_session=>false}>, :logging=>true, :message=>"Forbidden", :encryptor=>Digest::SHA1, :session_key=>"ssion", :status=>403, :allow_empty_referrer=>true, :report_key=>"protection.failed", :html_types=>, :allow_if=>nil, :img_src=>"'self' data:", :font_src=>"'self'", :except=>:path_traversal, :without_session=>false}>, :logging=>true, :message=>"Forbidden", :encryptor=>Digest::SHA1, :session_key=>"ssion", :status=>403, :allow_empty_referrer=>true, :report_key=>"protection.
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